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HEALTH BY MOVEMENT
"On the Move"
Preventive Care by more Movement 1. Introduction
Roughly four million years ago an unknown species of ape began to change their stature by walking on their hind legs. This upright position made it possible for our early ancestors to acknowledge water, food, unfriendly animals and other dangers from a greater distance. They learned to use their upper limbs to collect berries, fruits and later on to use them as simple tools and weapons. This evolution continued for millions of years and has resulted in the Homo Sapiens, the modern human.
Evolution to the upright position |
 
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